Lion's Breath Counseling

Support Phone Numbers:


24 hour Colorado Crisis and Support Line

(844) 493-8255 (TALK)

Colorado Crisis and Support Line at 844-493-TALK(8255) - See more at: http://www.metrocrisisservices.org/#sthash.Mx2SN1T4.dpuf


Denver Metro Crisis Line  1-888-885-1222


Boulder County Emergency Psychiatric Services Crisis Line (303) 447-1665


Boulder County Rape Crisis Hotline (303) 443-7300


Boulder Safehouse Progressive Alliance for Nonviolence for domestic violence support (303) 444-2424


National Domestic Violence Hotline 1-800-799-7233

National Suicide Prevention Lifeline 1-800-273-8255


Trevor Project for LGBTQ youth 1-866-488-7386


Veterans Crisis Line 1-800-273-8255

Resources

Therapeutic Programs:


Open Sky Wilderness Therapy
Assisting teens, young adults and families struggling with difficult challenges and life circumstances. We provide a life-changing opportunity to discover and create a healthy life that is an intelligent and authentic expression of one’s true nature as capable, worthy, honorable people. Phone: (970) 759-8324


Noeticus Counseling Center
A community-based, not-for-profit counseling and training center that provides innovative, effective, and affordable counseling and educational services to a broad range of individuals, couples, and families living within the greater Denver/Boulder community. Phone: (303) 399-9988


Boulder Emotional Wellness

Affordable psychotherapy for individuals, families, couples, and teens, provided by interns, externs, and licensed therapists in Boulder. Groups, supervision, play therapy, and supervised parenting also offered. Phone: (303) 225-2708 


Mental Health Partners
Mental Health Partners is a community mental health center serving Boulder and Broomfield Counties. We have state-of-the-art treatments that can provide you and your supporting family and/or friends relief. We look at the whole person and integrate physical health care with mental health care. Phone: (303) 443-8500


Open Path Psychotherapy Collective
A network of mental health professionals dedicated to helping individuals, families, children, and couples find affordable psychotherapy.

Private Practice:

Heather Menzie- Light Quest Counseling- Heather works with individuals, couples, and families who are experiencing grief and loss, anxiety, depression, trauma, disordered eating and/or have a family member in treatment. Phone: (970) 759-1365 


Emily Isaacs- supports and guides teens and adults through all sorts of life challenges: depression, anxiety, early childhood trauma, sexual abuse, addiction, and family struggles. Phone: (720) 443-1804


Karina Maria Tibble- Karina Maria Counseling- Karina offers women mindfulness-based counseling that leads to a path of radical self-love and long lasting change.  Phone: (720) 315-9282

Other:


Boulder Community Acupuncture- Affordable treatment for the whole person for many common health concerns. We address the underlying causes of digestive disorders and hypoglycemia, fatigue and low energy, headaches, migraines, insomnia, irritability, mood swings, depression, anxiety, sports injuries and pain. Phone: (303) 443-3034


Laura Lyon, Soul College® Studio- Use your creativity to explore and get to know yourself through a unique college process. Structured workshops, open studio time and private sessions are available. 


Recommended Books:

The Mindfulness Solution: Everyday Practices for Everyday Problems by Ronald D. Siegel


Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson


Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn


Touching Enlightenment: Finding Realization in the Body by Reginald Ray

When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

Wired for Love by Stan Tatkin


Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery by Mark Coleman

Nature's Ways: Experiencing the Sacred in the Natural World by Philip Sutton Chard


Soulcraft: Crossing into the Mysteries of Nature and Psyche by Bill Plotkin

Nonviolent Communication: A Language of Life by Marshall Rosenberg

The Parallel Process: Growing Alongside Your Adolescent or Young Adult Child in Treatment by Krissy Pozatek